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Stop the Normal Talk and Go Deeper!
Published
7 ans agoon
[simplicity-save-for-later]Do you want to have interesting conversations that will blow your mind away?
Do you want to build trust with people and connect with them?
If you answered yes, then go deeper.
For the most part of my teen years, I’ve always complained about why my conversations with people were dull, meaningless, and shallow.
I had people with whom I could laugh, joke, and gossip all day. But deep inside, I knew there was something missing.
As I got older, I realized that what was missing in these conversations wasn’t the fun. It was the depth.
Yes, they were fun to be around.
Yes, they made me laugh.
Yes, I had made great memories with them.
But I don’t remember once waving them goodbye feeling like I gained much from our last conversation.
I knew their favorite soccer team, singer, series, and food. I knew every information about them.
But what I could never know, was them.
I could never know what made them believe in the things they believed in. I could never know what were their goals and dreams. I could never know the way they saw the world. I could never know what their values were and what was important to them.
And I’d complain about why our conversations were never fulfilling.
As I grew, I became more comfortable with deep talk. Every time I meet someone new, I look at them as an opportunity to learn new things. Just like a new country to discover, a new soul to explore.
I’ve come to realize that everyone has gold inside them. Your mission is to ask the right questions to find that gold.
You are more than your favorite series. You are more than your appearance. You are more than your name or accomplishments. These things don’t define you.
You are a beautiful complex creature of ambitions, fears, dreams, hopes, quirks, memories, pain, laughter, emotions, insecurities, values, and thoughts.
Why do you disgrace yourself and instead of talking about what makes you who you are, you constantly talk about studies, pop culture, other people, and all the other boring stuff?!
You’re more than that.
Everyone you meet is more than that.
Why don’t you take the time to get to know them for real? Why don’t you dig for the gold when it’s right in front of you?
Do it. Ditch the normal talk and ask the right questions that will result in the most amazing interactions you’ll ever have.
If you need some examples of deep questions, here are some I personally use:
- What are your ambitions?
- Tell me more about your childhood
- What’s your definition of success?
- What’s the one thing that gives you the most joy?
- When was the last time you cried? Why?
- Are you happy? Why?
- What’s your weirdest habit?
- What was the happiest/saddest moment of your life?
- What’s the one thing that scares you the most?
- How do you see yourself in 10 years from now?
These questions can’t be answered with a simple yes or no. Nor can they be answered with a fact. The only way to answer them is through emotion. By opening up and dropping all the masks we learned to wear, our true selves shine, our mouths stop talking and start translating what the heart says, and at that moment, two human beings connect.
They can also be uncomfortable to ask. Especially if you compare them to a « what’s up? » or a « how’re your studies? ». But like every uncomfortable thing in life, all the growth and fulfillment lay just beyond it.
I’ve asked the questions above to a lot of people and still do. And I can’t describe the amazing conversations I had that resulted from taking the time to find the gold in everyone.
For I learned that human connection happens on the other side of the normal talk…
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Learning about Myself and the World one experience at a time ♥ Read more from me at www.alaajerbi.com
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The Dual Nature of Fear: Protector and Parasite
Published
1 mois agoon
10 octobre 2024 [simplicity-save-for-later]Fear: Friend or Foe?
What if fear isn’t your enemy but your greatest ally? Explore how this powerful emotion secretly shapes your life and might be the key to unlocking your true self.
The Quest for Self-Discovery
As individuals and members of the human race, we should devote our greatest effort to discovering who we truly are. We often arrogantly proclaim to know ourselves better than anyone else, but do we? When we hear the word “fear,” what’s the first thing that comes to mind? It likely conjures images of trauma and negative experiences. This amalgamation of letters has gripped many of us, playing a significant role in our existence.
Fear’s Significance and History
“Fear.” This small word may seem insignificant, yet it is full of meaning and history. Most people deeply care about their lives, and this tendency exists thanks to fear, even if many tremble at the mere mention of it.
The Denial of Fear
As humans, we have a tendency to deny what we don’t understand. We often deny our fear. This is understandable; we are naturally drawn to heroic narratives. Everyone loves tales of bravery and fearlessness. We revel in stories of victory and triumph. So, why should we care about fear?
Fear as a Fundamental Human Trait
Fear is a fundamental aspect of our humanity. What kind of brave person denies their true identity, unless we are discussing cowardice? Fear is a powerful emotion; it can speak without uttering a word. While fear may make us seem weak or inferior, it can also affirm our humanity. Fear serves as both a guardian and a ruler, governing our choices and decisions. And believe me, ruling is no easy task, especially in an unstable democracy of emotions and chemicals.
Fear as a Survival Mechanism
When the kingdom is under attack, fear can override reason and logic to ensure survival, even if the perceived danger is illusory. Fear acts as a musician, playing the drumbeats of our lives, its music resonating with the world around us. This vibration takes hold of the souls of all living beings.
Fear’s Role in Time and Perception
When fear takes charge, we feel our existence connect with the universe. We sense our lives intertwining with something vast and complex. Time slows down, transforming into something else entirely, while our perception sharpens, turning our world into a battlefield.
Fear as the Overprotective Mother
Fear can be likened to an overprotective mother, striving to shield her children, yet her protectiveness may hinder their growth and limit their potential. This complex emotion plays dual roles, serving as both protector and sage.
Fear’s Parasitic Nature
This inherited facet of our evolution influences our daily behaviors and shapes our character. At times, it turns into a parasite, draining our energy and hindering our progress. Unlike typical parasites, this inner fire originates from our own being; it can stifle our movement or compel us to act impulsively.
Fear’s Betrayal in Communication
This force can sometimes act disloyally, betraying its creator. For example, when our fear of judgment undermines our ability to communicate clearly, it jeopardizes our goals ,whether making a good impression or articulating a point. Miscommunication often leads to misunderstandings.
The Overwhelming Force of Fear
Viewing the world from this perspective can be enlightening, even if we cannot prove we share the same perceptions. When fear becomes overwhelming, it can manifest as a mentally unstable individual grappling with severe trust issues. This emotion does not easily relinquish control over our destiny or our capacity for change.
Fear’s Relationship with Learning and Future Prediction
Fear compels us to obsess over predicting the future and learning from the past, as it intensely despises pain, especially when repeated. Fear’s aversion to pain fuels our motivation and imagination, enabling us to predict effectively and avoid obstacles. Surprisingly, fear can accelerate the learning process.
Fear’s Role in Human Beliefs
This complex chemical response empowers human beliefs and convictions, adding a unique spark that transforms them into dogma, shaping our behavior. Fear renders beliefs unquestionable; when we deny our beliefs, we deny our identity. All humans have standards, fortified by fear. Without fear, we are nobody. Fear is, in essence, us.
Modern Fears and Illusions
Our fears of change, rejection, the unknown, failure, loneliness, dissatisfaction, and unmet expectations are illusions that have become overly significant in our lives. While desire undeniably influences these fears, they have overshadowed fear’s original purpose: survival and the preservation of our existence.
Mental Survival in the 21st Century
We still engage in the same primitive survival game, but today’s survival is more mental than physical. In the 21st century, we battle internal dangers and threats. The technological and scientific revolution has shifted our struggles from the external world to our minds.
Emptiness and the Human Spirit
Homo sapiens no longer strive to coexist with the external world; our focus has shifted to mental survival. Humanity, with its problem-solving tendencies, may even create challenges just to enjoy overcoming them. While we abhor pain, we also cannot tolerate emptiness.
Fear and the Freedom of Choice
The human spirit is unaccustomed to emptiness and the freedom of choice. We thrive under pressure. Fear, once selected by nature for survival, has become less useful in a world dominated by peace. Our violent nature, no longer expressed physically, threatens either our destruction or our evolution.
The Inner Predators
If violence once protected us from external threats, today’s predators reside within us. Can we protect ourselves from ourselves and our potential actions? This is a question we must explore.
The Future of Fear
We try to envision virtual dangers to validate fear, but how long can this continue? Is it possible that fear will eventually be selected out by nature and become obsolete? If fear’s only remaining role is in competition, isn’t that more closely related to greed, desire, and humanity’s inherent hunger for power and occupation? Can fear survive in the modern world? That is the question.
Written By: Habib Riden
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