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Don’t Let the World Steal Your Joy

Alaa Jerbi

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« You’re too old for this ».

« Only little kids do that ».

« You’re a grown-up now, you need to stop doing this ».

« Grow up! »

Do the above quotes sound familiar to you? I can hear you saying yes.

It seems that the older we get, the less we play and enjoy ourselves. But why is that? Is life meant to become so mundane once we grow up?

 

Once upon a time, life was a daring adventure.

 

When we were little kids, every day was an adventure. We didn’t need to pack our stuff and drive to the mountains or forests to have one. The mere existence in this beautiful world was enough to please our little souls. We couldn’t go to sleep early because we were so excited to continue our adventure, and we couldn’t wake up late because we didn’t want to miss any moment of the next one.

A butterfly could make our day, an episode of our favorite cartoon was enough to fill us with joy, a smile from the neighbor’s little daughter could make us feel like heroes and steal sleep from our eyes for days.

Every day was a new chance to discover how this world works. We would touch everything our little hands could find. We were curious about everything. The world just never ceased to amaze us.

We dreamed of flying, of saving the world, of killing the bad guys, of saving the princess, of becoming the princess. Our imagination was bigger than ourselves. The sky was the only limit.

We cried when we felt sad, then we wiped off our tears and moved on. We danced and sang nonsense. We ran until our lungs became sore. No one was telling us how to live. We were the king of our life and the captain of our soul.

But then, something happened.

We grew up.

And reality hit us with full force.

People started to judge us, mock us, underestimate us, order us around like we don’t know how to live.

At first, we resisted a bit. But we eventually gave up and started listening to what they say.

« You’re too different », « You don’t fit in with us », « You’re a loser », « We can’t talk with you ».

Rejection. Judgment. Humility.

That glowing spirit of us started to lose its glow with every passing day. We opened our vulnerable little selves to the outside world and to all the noise out there.

We’ve been hurt. But we couldn’t show our pain so we hid it. We hid it behind that plain mask we learned to wear. We hid it in that low energy we learned to cultivate so we don’t appear ‘too excited’ or ‘childish’. We hid it in the way we talk, walk, and think. We did anything to NOT be rejected again.

Some people turned to their headphones to escape the pain. Others turned to cigarettes, alcohol, and drugs. The pain was real.

Life became miserable. We laugh when we’re around people but cry when we’re alone. We got stuck in the routine of every day. « That’s life. Accept it », people may say. But really? Does life have to be so dull and boring? Where did our sense of joy go?

 

It has been all inside you.

 

I was jogging in the local park today when it suddenly hit me. Around me were little kids running, screaming, playing, sharing, fighting, laughing, singing. They were all immersed in their play. They were not trying to hide anything. They were just expressing themselves. Their true selves.

Their eyes were full of joy. I could see that they were richer, stronger, happier than anyone on the planet. They were truly the king of their life and the captain of their soul.

It’s seeing them what made me realize that:

Joy is found inside of us and it has always been there since the beginning.

We don’t need to look for it in exterior things. We don’t need money or fancy things to find it. It’s within us. Within me and you.

At the deepest part of your heart, someone’s waiting. He’s waiting for you to unleash him and set him free. Waiting for the moment you realize that he is far more important to you than what people think. Did you recognize him?

He’s your inner child.

He’s the real you. Not the mask you wear every day before you go out to the world. He is no mask. He is an authentic and beautiful work of God.

He misses you. It’s time for you to let him go. Go, my friend.

Go and be silly. Go and sing out loud even if your voice will hurt some ears. Go and laugh with all your heart and show your pearly whites. Go and dance under the rain. Go and gaze at the stars and count them. Go and get your creative juice flowing again in your art. Go and take risks. Go and do something you’ve been afraid of doing but you’ve always wanted to do. Go live a daring adventure.

“One way to get the most out of life is to look upon it as an adventure.”

― William Feather 

Remind yourself of your childhood dreams, be it becoming an inventor, a doctor, a writer, a samurai, or a princess, and never lose sight of them. Let them be with you. Let them accompany you in whenever you are in life. They are a part of you.

Be weird. Life is too short to be normal. I have been in the normal land before and I tell you, it’s a very boring place.

I know that you’re afraid. It can be hard to do that again after all the years of pain you felt. But you’re not alone. Let your inner child lead you. Follow him.

People will stand in your way. They will mock you and judge you but give no ear to them. Laugh at them. They are still afraid of letting their real selves shine. Waste no energy on them.

People who are afraid of what others think about them aren’t living, they are just existing. They are already dead but they will be buried when their heart stops beating.

Go tell the world that you no longer play by its rules. Tell it that it’s time you set yourself free from the damn opinion of people.

Let them say you’re childish, immature or uncool. You’ll fail to please them whether you try or not. So it’s better you do so while living true to yourself.

Pay attention to every single detail in your surroundings. Smell the flowers on your way to college. Stick your tongue out for a little baby you see on the street. Greet everyone you meet. Share yourself with others. Tell your friends and family how much you love them. See every opportunity as a new adventure to embark on. Just like you did when you were new to this world.

In the end, what matters most is how much you laughed, played, loved, and how many beautiful memories you’ve made along the way. So waste no time and go live.

Now stop reading and give me your hand, we’re going for an Adventure!

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Learning about Myself and the World one experience at a time ♥ Read more from me at www.alaajerbi.com

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The Dual Nature of Fear: Protector and Parasite

insatpress

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Fear: Friend or Foe?

What if fear isn’t your enemy but your greatest ally? Explore how this powerful emotion secretly shapes your life and might be the key to unlocking your true self.

 

The Quest for Self-Discovery

As individuals and members of the human race, we should devote our greatest effort to discovering who we truly are. We often arrogantly proclaim to know ourselves better than anyone else, but do we? When we hear the word “fear,” what’s the first thing that comes to mind? It likely conjures images of trauma and negative experiences. This amalgamation of letters has gripped many of us, playing a significant role in our existence.

 

Fear’s Significance and History

“Fear.” This small word may seem insignificant, yet it is full of meaning and history. Most people deeply care about their lives, and this tendency exists thanks to fear, even if many tremble at the mere mention of it.

 

The Denial of Fear

As humans, we have a tendency to deny what we don’t understand. We often deny our fear. This is understandable; we are naturally drawn to heroic narratives. Everyone loves tales of bravery and fearlessness. We revel in stories of victory and triumph. So, why should we care about fear?

 

Fear as a Fundamental Human Trait

Fear is a fundamental aspect of our humanity. What kind of brave person denies their true identity, unless we are discussing cowardice? Fear is a powerful emotion; it can speak without uttering a word. While fear may make us seem weak or inferior, it can also affirm our humanity. Fear serves as both a guardian and a ruler, governing our choices and decisions. And believe me, ruling is no easy task, especially in an unstable democracy of emotions and chemicals.

 

Fear as a Survival Mechanism

When the kingdom is under attack, fear can override reason and logic to ensure survival, even if the perceived danger is illusory. Fear acts as a musician, playing the drumbeats of our lives, its music resonating with the world around us. This vibration takes hold of the souls of all living beings.

 

Fear’s Role in Time and Perception

When fear takes charge, we feel our existence connect with the universe. We sense our lives intertwining with something vast and complex. Time slows down, transforming into something else entirely, while our perception sharpens, turning our world into a battlefield.

 

Fear as the Overprotective Mother

Fear can be likened to an overprotective mother, striving to shield her children, yet her protectiveness may hinder their growth and limit their potential. This complex emotion plays dual roles, serving as both protector and sage.

 

Fear’s Parasitic Nature

This inherited facet of our evolution influences our daily behaviors and shapes our character. At times, it turns into a parasite, draining our energy and hindering our progress. Unlike typical parasites, this inner fire originates from our own being; it can stifle our movement or compel us to act impulsively.

 

Fear’s Betrayal in Communication

This force can sometimes act disloyally, betraying its creator. For example, when our fear of judgment undermines our ability to communicate clearly, it jeopardizes our goals ,whether making a good impression or articulating a point. Miscommunication often leads to misunderstandings.

 

The Overwhelming Force of Fear

Viewing the world from this perspective can be enlightening, even if we cannot prove we share the same perceptions. When fear becomes overwhelming, it can manifest as a mentally unstable individual grappling with severe trust issues. This emotion does not easily relinquish control over our destiny or our capacity for change.

 

Fear’s Relationship with Learning and Future Prediction

Fear compels us to obsess over predicting the future and learning from the past, as it intensely despises pain, especially when repeated. Fear’s aversion to pain fuels our motivation and imagination, enabling us to predict effectively and avoid obstacles. Surprisingly, fear can accelerate the learning process.

 

Fear’s Role in Human Beliefs

This complex chemical response empowers human beliefs and convictions, adding a unique spark that transforms them into dogma, shaping our behavior. Fear renders beliefs unquestionable; when we deny our beliefs, we deny our identity. All humans have standards, fortified by fear. Without fear, we are nobody. Fear is, in essence, us.

 

Modern Fears and Illusions

Our fears of change, rejection, the unknown, failure, loneliness, dissatisfaction, and unmet expectations are illusions that have become overly significant in our lives. While desire undeniably influences these fears, they have overshadowed fear’s original purpose: survival and the preservation of our existence.

 

Mental Survival in the 21st Century

We still engage in the same primitive survival game, but today’s survival is more mental than physical. In the 21st century, we battle internal dangers and threats. The technological and scientific revolution has shifted our struggles from the external world to our minds.

 

Emptiness and the Human Spirit

Homo sapiens no longer strive to coexist with the external world; our focus has shifted to mental survival. Humanity, with its problem-solving tendencies, may even create challenges just to enjoy overcoming them. While we abhor pain, we also cannot tolerate emptiness.

 

Fear and the Freedom of Choice

The human spirit is unaccustomed to emptiness and the freedom of choice. We thrive under pressure. Fear, once selected by nature for survival, has become less useful in a world dominated by peace. Our violent nature, no longer expressed physically, threatens either our destruction or our evolution.

 

The Inner Predators

If violence once protected us from external threats, today’s predators reside within us. Can we protect ourselves from ourselves and our potential actions? This is a question we must explore.

 

The Future of Fear

We try to envision virtual dangers to validate fear, but how long can this continue? Is it possible that fear will eventually be selected out by nature and become obsolete? If fear’s only remaining role is in competition, isn’t that more closely related to greed, desire, and humanity’s inherent hunger for power and occupation? Can fear survive in the modern world? That is the question.

 

Written By: Habib Riden

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